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Bird Seeds by Joe Bird

Apr 16, 2025

Join Joe and Nancy as they discuss how pracrticing mindfulness and yoga can help with getting your life back.  

 

Check out Nancy at http://Nancyfallonyoga.com and http://bluebirdyouaandwellness.com


Apr 9, 2025

Today I share the realizations I had of limiting beliefs and how adjusting my actions helped me move past them. 


Mar 26, 2025

Today we sit down with a long time friend and colleague Adam Hyp.  I admire his focus and tenancity.  Adam drops some massive nuggets of wisdom on us!


Mar 12, 2025

Sharing an amazing email sent by Sharran tha really hit home.  


Feb 27, 2025

Today we discuss that your life experience is tainted by what you focus on.  Fears, failures, successes, losses, positive or negatives.  It colors how you see the world.