Jan 14, 2025
How does mold and stored trauma in the body create a feedback cycle that makes us susceptible to the other?
Studies are confirming that common mental health symptoms, like depression and anxiety, are associated with brain inflammation. I want to share with you some two often overlooked sources of brain inflammation and...
Jan 7, 2025
Have you ever wondered if you have an addiction? Maybe you have openly struggled with one or know someone with one?
As an addiction medicine physician, there are more people than the studies estimate who live with an addiction, either because they don’t know yet or because no one is asking them the questions to have...
Dec 31, 2024
What does it mean that our behaviors, conscious and unconscious, serve as state propellers, actually giving us exactly what we need in the moment, whether energy or numbing and disconnecting?
By answering this question in this episode, you will not only come to understand yourself better, and why you reach for that...
Dec 17, 2024
Why are empaths more susceptible to experiencing trauma than most?
Are you a sensitive person? Are you an empath with a more sensitive and perceptive system?
What is happening is that our nervous system is more sensitive, receiving information that others don’t, feeling things that others don’t, which means having...
Dec 10, 2024
What can we do about the brain inflammation that holds us back in fog, fatigue and trauma responses?
To help answer that question and share brain inflammation with you is my guest, Dr. Austin Perlmutter, is a board-certified internal medicine physician, New York Times bestselling author, published researcher, and the...