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The Biology of Trauma® With Dr. Aimie

Apr 26, 2024

What is the connection between attachment, autoimmunity and fatigue? The answer… your nervous system!


Many practitioners have noticed there has been an uptick in those who are experiencing autoimmunity. What's causing this uptick? In this episode, I’m discussing how the nervous system, and more specifically the...


Apr 19, 2024

Is it possible to heal trauma on your own or does it take a village?

In this episode, I’m joined by Dr. James Gordon, a Harvard educated psychiatrist and Founder and CEO of the nonprofit, The Center for Mind-Body Medicine. We will discuss the devastating impact untreated trauma can cause, the importance of...


Apr 12, 2024

How do we begin to have secure attachments as adults?

 

We develop our attachment style in childhood and there are 3 different types of attachment. But how do we know what our attachment style is and how it impacts our life? One of them, secure attachment, iI’ve only seen a few times in my life. The other two styles...


Apr 5, 2024

How to create the safety in my nervous system to sleep well?

 

In this episode, I am joined by Suzie Senk, functional medicine practitioner, holistic sleep specialist, speaker and author. Together we discuss not only the importance of sleep but how trauma (and an unsafe sleeping environment) can adversely affect the...


Apr 3, 2024

Hoy en Biología del Trauma, escuchamos a Heather, una graduada del viaje en línea de 21 días hacia una vida tranquila. Después de ver el impacto positivo de abordar su trauma, Heather continuó con su programa de capacitación de mentores para dirigir ejercicios somáticos y guiar a otros en su viaje de curación....