May 24, 2023
We are celebrating 20 episodes of Evolve and Align!!! In this celebratory episode - I am also getting real and vulnerable with you all! I speak about self-love and why it is pertinent to love yourself through it ALL (all of the positivity and the magic, but also through the difficulties, the challenges, and the...
May 17, 2023
In this episode I welcome a super special guest to the show, Megan Kjolsing.Megan is a wife, mom of 2, and was born and raised in the Midwest. She is a Licensed Mental Health Counselor turned virtual Personal Power Coach. Megan’s taking her experience from the clinic setting into the online space with a...
May 10, 2023
In this episode I dive into some life and business updates about taking breaks, letting go, closing a chapter, and the importance of tuning inwards.
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May 1, 2023
In this episode I welcome my good friend, Kat Taniberg. Kat is a Holistic Life Coach who is on a mission to guide women back to their most authentic selves. She combines Menstrual Cycle Coaching, Human Design and classical Life Coaching techniques to teach her clients that it’s okay to be different, it’s okay to...
Apr 24, 2023
In this episode I speak about consuming vs creating, and as always, why it is important to have a balance of both. I give you a very important pep talk and a dose of inspo if you have been stuck in consumer mode (like I have). As well, I give you some real-time life and business updates that are related to this topic....