For Gut Sake is the UK’s only podcast that’s dedicated entirely to helping people reverse their gut health issues naturally.
Yep naturally…
We focus only on the natural solutions that are out there…and we’ll be featuring normal people who have faced nightmare gut issues like IBS, Crohn’s, Colitis etc…but have managed to reclaim their health…sharing tips, best practices, and valuable info for strengthening your body.
There’ll be no fluff. It’ll all be covered in episodes of 30 mins or less…and we’ll have some laughs along the way…cos having a dodgy digestive system can get a bit too serious at times.
I’m your host Marc McLean, a health and wellness journalist and author based in Scotland.
I’m not a health expert. I’m not a nutritionist. I have zero health qualifications…I’m just an average guy whose gut health completely collapsed after being diagnosed with IBS and then later severe ulcerative colitis.
But as a journalist who would always spend his days researching and digging for answers to all sorts of issues, I then spent the best part of the next decade digging deep into alternative health practices to heal my gut naturally…rather than taking medications for the rest of my life or going through surgeries.
It was a long road but I finally managed to reverse my serious gut issues, and I’ve been medication free since 2018.
I don’t claim to have ALL the answers, I’m still learning more every day. But I’ll be sharing the best things I’ve learned over the past decade about looking after your gut health.
* A new episode will be released every Wednesday, and you’ll also find video content on our website www.forgutsake.org and social media channels, so please follow us on there too.