Mar 29, 2024
As a Functional Medicine Nutritionist and gut health expert, Jessica specializes in helping women who need help resolving their digestive issues, hormone imbalances, and PCOS. She utilizes an individualized, science-based approach to identify imbalances in the body, which is often rooted in our gut microbiome. Her goal...
Mar 21, 2024
Maddie Miles, board-certified clinical herbalist, IHP, shares her inspiring journey from battling an eating disorder to discovering the profound healing powers of holistic health practices. We discuss intermittent fasting vs circadian fasting, shedding light on their unique benefits and how they can be integrated into...
Mar 14, 2024
My friend, Anna Rooke, founder of Akasha Superfoods, and I had the absolute best time hanging out and chatting about all things health and trends in this episode! We touch on...
*Anna's health journey
*How we've connected
*How we both followed one person's kooky dietary protocols and are SO glad we escaped that...
Mar 7, 2024
Initially skeptical of anything outside traditional Western medicine, Laura Petkunaite's own health struggles with severe headaches, urinary tract infections, and overall well-being led her to explore alternative solutions. Despite her doubts, an encounter with an Electrodermal Screening practitioner in Europe...
Mar 1, 2024
Jamie McGuire joins me on this episode to challenge mainstream beauty and health standards! I so admire how outspoken and well-rounded Jamie is when it comes to not just skin health, but overall well-being.
We chat about her journey to how she got to where she is now as an integrative skin AND gut health coach (and why...