EP 4 | Kristofer Healey: Special Agent, Podcast Host and Author | From Insignificant to Indispensable

Jan 27, 2023

In This Episode, We Dive Deep Into:

- The Importance of doing what's RIGHT!

- Keeping that competitive edge for the unknown in law enforcement to get home safe every day

- Importance of checking off that box with early morning workouts and Monday workouts!

 

- Run the day before it runs you! Take care of yourself first thing before dad duties

- Utilizing values learned in endurance racing to excel in his businesses

 

- Adjusting his fitness as a father and how being a fit dad helps with kids

 

- No longer about the podium, it's about being the best servant to my family and begins with his personal fitness

 

- How he trains now versus when he was winning triathlons

 

- Tips and hacks for time management as a dad

 

- We are only as strong as our TRIBE. Do not have to do it alone.

Resources + Links:
Connect with your host, Daniel on Instagram | @DanielHickman26

https://linktr.ee/danielhickman 

How can Daniel help you either reconnect with your competitive edge or keep that fire burning?
https://linktr.ee/danielhickman is where you find hybrid fitness coaching and tons of discount codes from affiliates

Connect with your host Daniel with ideas and /or feedback:

Send me a quick email message @Daniel Hickman   -or- on Instagram with your biggest takeaway from this episode @danielhickman26


Show Notes:

Today is our first guest Kristofor Healey, this is an unexpected, unedited and unplanned discussion and was a lot of fun!

The best part about this recording is how authentic this discussion was. We got our signals crossed in communications where he invited me on his podcast as a guest to help spread the word to his men's leadership community. A week later I invited him to be a guest on my show, then he sent me his scheduling link. Unfortunately, I assumed he was interviewing me and but he was ready to be interviewed by me.  Kris was awesome to chat with and always a blessing to hear him speak. This was a great icebreaker for this podcast! 

Kris is a father of two amazing kids and is a former award-winning Special Agent with the Department of Homeland Security who has more than 15 years of experience in federal law enforcement as a Top-Secret clearance holder directing large-scale, multi-defendant fraud investigations and high-risk tactical operations, domestically and overseas.

Kris, began racing long-distance road, trail, and triathlon events in his early 30s, racing hundreds of races and hitting podiums.  

After years of endurance racing, Kris took his competitive edge mentality to personal training, coaching, and consulting arenas.  

Kri is heavily devoted to teaching self-discipline and commitment to other men, to help them reclaim their health and become more indispensable to their families, workplaces, and communities.

In his podcast show the indispensable man and his first book, Indispensable: A Tactical Plan for the Modern Man, Healey shares his personal journey from insignificant to indispensable

The competitive edge for Kris is really more than racing, it's all about being indispensable for his family. He shares a bunch of great tips and hacks that help us stay disciplined day-to-day as busy fathers, I took a lot out of this conversation, Hope you do too! Enjoy!

His Podcast: The Indispensable Man Podcast

 

His Book: Indispensable: A Tactical Plan for the Modern Man

 

Instagram: @Team_Healey

 

 Link to offerings and coaching:


Until Next Time... Fellas, keep competing!