Feb 26, 2023
Key Takeaways:
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What can you do better to be sharper and better
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When I am in the pain cave, I think of my kids at the finish line. Controlling the mind to get through it and out of it.
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Importance of being there for your kid's sports events
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His parents always quoted, go out there and have fun. Fun mixed with...
Feb 19, 2023
A great pleasure to speak with BRANDON BONINE from Houston, TX.
Brandon is a stand-out spartan racer, stadion racer, and currently an elite hybrid athlete racing in Deka and Hyrox.
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Location and age. What do you do? (occupation/business etc)
37 years old
Owns a seamless gutter business along with Bold fitness.
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How...
Feb 13, 2023
David Magida | HYROX North American Champion | Adapting to Fatherhood as a New Father
David Magida is a member of the Spartan Pro team and founder of Elevate Interval Fitness.
The commentator for the Spartan Race broadcasts, and the author of "The Essentials of Obstacle Race Training."
- Hyrox elite 15 & Deka stand-out
Feb 12, 2023
Mike Staley
DEKA AG World Champion | Balancing Fatherhood & Fitness Training Efficiently | w/ Mike Staley | Water Utilities Professional
1. Location and age.
A - Charleston WV – 40 years old in May.
2. What do you do? (occupation/business etc)
Work for a local water utility which serves 100K customers
3. How...
Feb 4, 2023