Dec 1, 2024
SUMMARY:
In this episode of the Competitive Edge Podcast, host Daniel Jason
Hickman interviews Charles Tudor, known as the Burpee Coach. They
discuss Charles's journey from a corporate job to becoming a
successful entrepreneur and fitness ambassador, the impact of
fatherhood on his life, and the rise of High Rocks as a competitive
fitness event. Charles shares insights on balancing work and
family, his experience on Ninja Warrior, and the innovative
business ventures he started during the pandemic. The conversation
also covers tips for improving burpees, advice for new dads, and
the mindset needed for race day.
takeaways
- Charles Tudor is a successful entrepreneur and fitness ambassador.
- Fatherhood has changed Charles's perspective on life and priorities.
- Balancing work, family, and fitness is a constant challenge for parents.
- Transitioning from a corporate job to entrepreneurship can be daunting but rewarding.
- High Rocks is gaining popularity as a competitive fitness event in the UK.
- Owning a home at a young age requires discipline and a change in mindset.
- Charles's experience on Ninja Warrior boosted his confidence and fitness journey.
- The Burpee Coach brand was born from Charles's success in High Rocks events.
- Innovative business ideas can emerge during challenging times, like the pandemic.
- Finding balance and enjoying the journey is key to personal growth.
EP Quotes:
- "Pain is temporary, you've worked hard."
- "Just enjoy every second."
Chapters
00:00
Introduction to Charles Tudor and His Journey
02:58
The Impact of Fatherhood on Life and Career
05:59
Balancing Work, Family, and Fitness
08:58
Transitioning from Corporate Job to Entrepreneurship
11:57
The Rise of High Rocks and Its Popularity
15:06
Advice for Young Homeowners
17:55
Ninja Warrior Experience and Its Influence
20:50
The Birth of the Burpee Coach Brand
23:58
Innovative Business Ventures During Lockdown
27:01
The Future of High Rocks and Its Growth
30:08
Improving Burpees and Training Tips
33:02
Advice for New Dads
36:05
Mindset on Race Day
39:02
Final Thoughts and Closing Remarks