Aug 8, 2022
In this week’s Safe Home Podcast, Beth talks with Tiffany Gay, a Philadelphia entrepreneur, mindset coach, and public speaker. Several years ago she experienced severe depression and anxiety, but through prayer, a shift in her mindset, and identifying her "Why" she was able to survive through her mental health breakdown. She regained everything back that she lost, including her mind, and now she helps others shift their mindset and find the root cause of their struggles. Her mission is to serve, support, coach, and mentor individuals with shifting their self-defeating, unfulfilling, unproductive, and unhealthy patterns of thinking.
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RESOURCES:
Tiffany’s information:
Other Resources:
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Safe Home is created by Joseph Nakao and Beth Syverson
Music written and performed by Joseph Nakao
Cover art by Joseph Nakao, photo by Beth Syverson
Email questions or comments to Safe Home at SafeHomePodcast@gmail.com
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TIME STAMPS:
1:13 Tiffany’s childhood, one of 8 kids
2:44 How Tiffany’s father’s PTSD affected her family
5:20 Unfamiliar simultaneous lack - in full survival mode
8:48 How Tiffany managed her economic struggles
12:05 Tiffany lost hope for 2 years
14:15 TIffany’s turning point
16:00 The 5 steps Tiffany took - Identify her WHY, shift her mindset, reactive her faith, incorporate prayer, identify a support system
17:18 Why Tiffany found her healing path outside the healthcare system
18:25 How Tiffany got back on track
20:00 Tiffany is the CEO of her own life
24:11 How has Tiffany’s experience affected her parenting of her 12yo daughter
27:27 Breaking generational patterns
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