Dec 28, 2023
Wrapping up 2023 with some of the OGs of the online training sphere! Five years ago, Brian and Lindsey merged their businesses to create The Fitness Project (@thefitnessprojectco). Since then they have helped over 650 clients to shift their mindset around fitness. Brian and Lindsey’s vision is bold and clear,...
Dec 21, 2023
This week Ericka Holcomb (@sweat.with.e) joins me all the way from sunny Denver to share how she built her business on AUTHENTICITY. For real, I literally pull up Ericka’s instagram posts on the regular to show my business clients how you can genuinely connect with people on the internet. Being yourself online (AKA...
Dec 14, 2023
Building your business while working in a big box gym can be scary–suddenly you’re the sales lead and the trainer at the same time. But the best coaches know that training is all about relationships. Whether you’re on the mic or training one-on-one, being able to support and challenge your clients is a skillset...
Dec 7, 2023
You know I love bringing experts on the show to talk about health and wellness and today Gigi (@_gigigainz) of Gainz & Glow Coaching is here to dish on holistic health for hot girlies. As a therapist and fitness nutrition coach, Gigi is all about ✨ balance ✨ like finding small changes that can make a big impact on...