Preview Mode Links will not work in preview mode

All Bodies Sports Nutrition


Sep 25, 2023

Athlete's not only need to navigate the pressures of cultural body ideals, they are also navigating conflicting sports-specific body ideals. In this podcast, Hannah & Grace have an honest conversation around these pressures, why they exist and how they impact athlete performance. We also provide some practical strategies to help athletes navigate these pressures. 

 

Book your roadmapping session: https://allbodiesservices.com.au/get-started/ 

Find your best dietitian quiz: https://allbodiesservices.outgrow.us/allbodiesservices-14 

 

03:19.6 - The the different body ideals athletes often experience

09:32.6 - Where do these pressures come from?

14:27.0 - How does body composition impact health & performance?

  • 16:06.7 - Body composition & performance
  • 20:48.1 - Social media & sponsorship
  • 29:09.1 - Health professionals responsibility on social media
  • 35:30.0 - Psychosocial

42:43.8 - How can athlete's (any really anyone!) navigate these pressures?