Oct 2, 2024
You are beautiful. Intelligence is the epitome of your being. You love STEM related fields, subjects, and education. You master them all. But imagine being a young woman, starting out underpaid in these industries. Then place her in one of the most affluent areas to live. We sometimes do things for survival and bear...
Oct 2, 2024
Imagine having pneumonia and not getting it treated right away. You start to feel fatigued, low energy, and listless. Then imagine waking up in a hospital bed and people peering down at you. They are asking you questions, but you vaguely remember them asking if you knew you had a stroke. You are told you were life...
Sep 18, 2024
Imagine walking around feeling like a shell of your former self. You’re tired, listless, extremely fatigued. You have changed to healthier lifestyle, but the symptoms worsen. You find yourself awake for 48 hours and no relief. So, you now have no choice but to go to the doctor. Then, you get a call that tells you that...
Sep 11, 2024
In this episode of Embracing the Fight, Erica dives into the conversation concerning weight loss. There are so many quick fixes to these issues that people are migrating toward that, rather than healing the source of the problem. The center of your health lies in your gut. This is where you have to start to heal in...
Sep 4, 2024
Are you feeling like your best self? If not, what are you eating? Healthy living starts in your gut. What you consume has the opportunity to upset or rest the microbiome in your gut. What is a microbiome? It is a community of microorganisms that can be found living together in any given habitat. You gut is a habitat...