In this episode of the Smarter Not Harder podcast, we are joined by
Dr. Eric Goodman and Coach Jessie Salas.
The two join host Dr. Scott Sherr to discuss Dr. Goodman’s book
“Foundation of Health” and the Endocannabinoid System, the
beginnings of the
the importance of
activating your parasympathetic and sympathetic
nervous systems, and so much more.
Dr. Eric Goodman is the creator of Foundation Training and the
He graduated from the University of Central Florida with a
bachelors in health sciences, Physiology. Under his degree is a
chiropractic degree at Southern California University.
Coach Jessie Salas has worked with Dr. Goodman as an understudy and
partner in growing the world's knowledge on Foundation Training. He
is Dr. Goodman's Chief Operating Officer, who first discovered
Foundation Training as a means to address injuries sustained on the
job. After seeing its impact on his own injuries, Salas led a
17-year career as a firefighter before turning his attention to
coaching others through Foundation Training.
What we discuss:
00:01:20 - How Eric transitioned from Foundation Training to
learn the Endocannabinoid System and how the two came
00:09:02 - The connection between cannabis and Foundation
00:09:29 - How Eric came up with the postures and movements
within Foundation Training
00:10:57 - Eric’s experience with Cannabis
The relationship between the
Endocannabinoid System and adaptability
Get daily content from the hosts of Smarter Not Harder by following
@troscriptions on Instagram.
About the Podcast
Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions.
This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more.
We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino.
The Smarter Not Harder podcast is hosted by Dr. Ted Achacoso, the founding pioneer of Health Optimization Medicine and Practice and Smarter Not Harder inc., Dr. Scott Sherr, the COO of both Health Optimization Medicine and Practice and Smarter Not Harder, Inc., Boomer Anderson, CEO of Health Optimization Medicine and Practice as well as Smarter Not Harder, Inc., and Jody Duval, a talented naturopath known for compounding her own formulations in her clinic Revital Health in Perth, Australia.
New episodes every Wednesday. Be sure to subscribe to never miss an episode!
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