Oct 16, 2024
In this episode of the Smarter Not Harder Podcast, Kayla Barnes-Lentz discusses fertility planning, reducing toxic burden, and effective stress management for optimal health. Learn practical health tips and discover insights on biohacking specifically tailored for women.
Join us as we delve into:
+ The impact of toxic burden on reproductive health.
+ Essential lab tests and protocols for boosting reproductive
health.
+ Practical strategies for reducing stress and achieving optimal
health.
+ Discovering new paradigms in women's health through meticulous
data.
This episode is for you if:
- You're looking to optimize fertility through lifestyle
changes.
- You want insights into how toxins impact health and
fertility.
- You're curious about personalized health protocols for women.
- You're eager to learn about preconception health strategies for
men and women.
You can also find this episode on…
YouTube: https://youtu.be/BQoo5XfSOtE
Find more about Kayla Barnes-Lentz:
Website:
https://www.kaylabarnes.com/
LYV The Wellness Space: https://lyv-wellness.com/
Instagram: https://www.instagram.com/kaylabarnes/
LinkedIn: https://www.linkedin.com/in/kaylabarnes/
Find more from Smarter Not Harder:
Website:
https://troscriptions.com/blogs/podcast |
https://homehope.org
Instagram: @troscriptions |
@homehopeorg
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