Mar 27, 2024
#smarternotharder #marccohen #hydrotherapy
#ancientfuturemedicine
n this episode of the Smarter Not Harder Podcast, we sit down
with Dr. Marc Cohen to explore the fascinating world of ancient
future medicine – simple, accessible, and often forgotten practices
for vibrant health and wellness.
*Join us as we delve into:*
+ The revitalizing power of hot springs: Exploring how hot springs
and hydrotherapy can offer a myriad of potential health
benefits.
+ Water, water everywhere, but is it safe to drink? Examining water
quality, filtration, and the hidden downsides of chlorination on
our bodies.
+ Feeding your gut for optimal health: How fermentation and the gut
microbiome play key roles in your overall health and wellbeing.
+ Balancing blood sugar with a touch of bitterness: Herbal medicine
for blood sugar regulation and controlling those pesky sweet
cravings.
*This episode is for you if:*
- You're seeking natural ways to improve your health and
wellness.
- You're curious about practices used throughout history and backed
by modern science.
- You want tools to manage stress and cultivate greater ease and
stillness.
- You're searching for answers about water quality, optimal
hydration, and gut health.
🚀 Don't miss out on this opportunity to gain valuable knowledge and take actionable steps towards a smarter, healthier lifestyle! Hit play now and join us on this enlightening journey!
*You can also find this episode on…*
Youtube: https://youtu.be/mQwSyJq0n1Y
*Find more from Dr. Marc Cohen:*
Website: drmarc.co
LinkedIn: linkedin.com/in/profmarccohen
*Learn more about Smarter Not Harder:*
Website: https://troscriptions.com/blogs/podcast |
https://homehope.org
Instagram: @troscriptions | @homehopeorg
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