May 31, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Brad Leech joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:
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What are the benefits of a healthy microbiome and how do we measure this?
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What does the gut microbiome do for us, and how does the microbiome...
May 24, 2023
In this episode of the Smarter Not Harder Podcast, our guest Scott Carney joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
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How does something go from an idea, to a story, to a book?
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How can one go wrong in the pursuit of what is otherwise known as a noble...
May 17, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
- What is evolutionary medicine, and what is its role in the Health Optimization Medicine and Practice framework?
- How does Universal Darwinism...
May 10, 2023
In this episode of the Smarter Not Harder Podcast, our guest Brian Mackenzie joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
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Why is CO2 so important in respiratory physiology?
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How does building up CO2 tolerance affect not only your parasympathetic and...
May 3, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Lucia Aronica joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
- What is the definition of epigenetics, and what are common epigenetic modifications?
- What were the results from the DIETFITS study?
- What...