Apr 30, 2025
In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr takes us on a solo deep dive into the myths, history, physiology, and media controversies surrounding methylene blue. From Blue Brains headlines to Huberman posts and clinical dosing strategies, Scott sets the record straight and unpacks why this molecule has become a lightning rod in health optimization conversations.
Whether you're new to methylene blue or need clarity on the latest internet debates, this episode gives you science-backed context and a refreshingly clinical perspective.
Join us as we delve into:
- The history of methylene blue as an antimicrobial and mitochondrial optimizer
- What methylene blue actually does inside your cells—and how it supports energy and detox
- A breakdown of viral headlines like “Blue Brains” and their flawed interpretations
- How Dr. Sherr uses methylene blue clinically and what most people get wrong about dosing
This episode is for you if:
- You’re hearing conflicting information about methylene blue and want clarity
- You want to understand how mitochondrial dysfunction impacts overall health
- You’ve wondered whether synthetic = bad (spoiler: not always)
- You want to know how to safely and effectively use methylene blue
You can also
find this episode on:
YouTube: https://youtu.be/Nwe7Ap57u5Y
Find more from Dr. Scott
Sherr:
Instagram: https://www.instagram.com/drscottsherr
LinkedIn: https://www.linkedin.com/in/drsherr/
Find more from Smarter Not
Harder:
Website: https://troscriptions.com/blogs/podcast | https://homehope.org
Instagram: @troscriptions | @homehopeorg
Get 10% Off your
purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following
@troscriptions on Instagram.