Jan 31, 2023
In this episode, Des and Kara welcome their first guest - Lauren Fleshman. Lauren is a 4x individual NCAA champion and 2x US national champion. She placed 7th at the World Championships in the 5000m and is now a NY Times best-selling author. Her book - Good for a Girl: A Woman Running in a Man's World - is defining and...
Jan 12, 2023
In this episode, Des and Kara take you behind the scenes in the broadcast booth including how they both got into it and the good, the bad, and the really-freaking-hard about making it behind the mic.
Jan 12, 2023
Des and Kara share their hot (or perhaps medium?) takes on current events in the world of marathoning. Hear their opinions on the location of the Olympic Marathon Trials, the US Marathon Champs at CIM, Eliud Kipchoge doing Boston and so much more. Plus, find out if Des plans to run the 2024 Trials to try to make it to...
Jan 12, 2023
Once competitors and fellow Olympic teammates, now friends and podcast partners, Kara and Des get to know each other in this first episode. We promise you will learn something new about them both!