Feb 28, 2023
In this episode, Des and Kara give their reactions on the indoor track season including the NB Indoor Grand Prix, Millrose Games, and the US Championships in Albuquerque. They talk about the implications of recent mind-blowing times on the future of the sport, thanks in large part to super-shoe technology coming to...
Feb 14, 2023
What do Celestial Seasonings, fried eggs, and a bird with a backpack all have in common? Find out in this episode where you get to learn about how two introverts - Des and Kara - navigate the world of running celebrity, social media, broadcasting and now podcasting. And if you're an extrovert, they give some tips on...