Jul 29, 2025
Surprise! Des and Kara are bringing you a 3rd episode in as many weeks because they have to talk about the news of this week - US Champs incoming!
This is your comprehensive preview show of every event from 800m and up. They give you all of the favorites AND the athletes to watch who might just sneak onto a podium....
Jul 22, 2025
And we aren't talking about Caesar salad...
Kara and Des are joined in-person by a very special guest on this one. She isn't very talkative, but they can't stop interacting with her throughout the show. You might jump over to YouTube for the full experience on this one.
This episode is a good one that is absolutely...
Jul 18, 2025
You asked for it, and here it is. This is a bonus episode with Des and Kara's freshy fresh takes on the Ruth Chepngetich doping positive and provisional suspension. Ruth shocked the world with a 2:09 WR at the Chicago Marathon last year, and now, it appears that it wasn't real, even as the WR will likely still stand. If...
Jul 8, 2025
In this episode, we take a break from our usual content (due to summer travel) to share a fun interview with Michael Brandt, the founder and CEO of Ketone-IQ. Michael is also a very fast marathoner with goals to one day break the 2:30 barrier.
In this conversation, Michael takes us behind the scenes of Ketone-IQ,...