Dec 31, 2025
We are excited to wrap up the year with one final episode for 2025. Happy New Year's Eve everyone!
As we wrap the year, we wanted to send a massive "thank you" to you for listening and to our presenting sponsor Brooks Running who makes so many things with the pod possible. Thank you Brooks. Go get yourself a pair of...
Dec 24, 2025
Breaking news: There will be a live pod in Houston. I repeat... there will be a live pod in Houston! Save the date for Friday, January 9th at 7 pm at the Cullen Theatre. Ticketing link coming very soon.
This episode starts with an update on Kara's power outage and some crazy house issues that she's been dealing with...
Dec 16, 2025
In this episode, Des and Kara welcome a special guest - their editor and show-notes writer - Chris McClung. That's me! For those that don't know, I am also a running coach, and my business, Rogue Running, coaches athletes to help them achieve their running goals (both in-person and virtually).
We just published a book...
Dec 13, 2025
Des and Kara were live yesterday from the Brooks XC Nationals course. They preview all of the action which starts at 12:15 ET/9:15 PT today!
You can stream on Flotrack here: https://www.flotrack.org/events/14624321-2025-brooks-xc-championships-presented-by-fleet-feet.
Thanks to Brooks and Fleet Feet for keeping this...
Dec 9, 2025
This isn't the final episode of 2025 for Des and Kara, but this is the last episode of the year with a long list of running results to discuss. Listen in because there was A LOT of running action this past weekend from XC to the indoor track to the marathon.
Des and Kara start with updates on their recent travels - Des...