Feb 25, 2026
The Olympics are over and Des and Kara are going through withdrawal like so many of you. Fortunately, we have some fun running news to keep us occupied and to ease the pain...
After the usual life updates, they dig into the new 800m, indoor world record, set by Keely Hodgkinson from Great Britain. She faced some...
Feb 18, 2026
Your 50K world record holder - Des Linden - is now an ultra trail marathoner, and you get the full breakdown here first!
After a little catch-up time, Des and Kara go deep on the results from the Black Canyon 100K and 50K, with Des finishing 13th female in the latter race this past Sunday.
They start with an overview of...
Feb 11, 2026
The Winter Olympics are ON and Des and Kara have the fever for it. In this episode, they talk about two controversies from the Games so far and give you a preview of the athletes/events they are tracking. Plus, you hear some behind-the-scenes details on their opening ceremony experiences from Beijing and London...
Feb 4, 2026
This is about the Millrose Games, but it's also not about the Millrose Games. We promise you are going to love it.
As usual, they start with some life updates including an update on Des's training for MDS (Marathon de Sables). She gives us a little BTS on prepping for the pack she will carry during the race. There is a...