Sep 30, 2026
Fall marathon season is officially here with the Berlin Marathon this past weekend, and as usual, there is much to discuss.
First, Des and Kara catch up on life's happenings. Des is in Arizona previewing the Javalina course for her upcoming 100-miler. She had a near-miss with a rattlesnake who was taking over a...
Sep 25, 2026
Last week, Des and Kara recorded a bonus episode live from Washington DC, hosted by Pacers Running. The highlight of the episode was re-living the 2012 US Olympic Trails with Julie Culley, co-owner of Pacers. Julie made the 2012 Olympic team after WINNING the 5K at the US Trials in a performance that perhaps has...
Sep 23, 2026
This past weekend essentially marked the end of track season, punctuated by the Athlos meet in London and the World Road Championships in Copenhagen (where a lot of track athletes finished their season). It was a fun way to cap the track year, and now we turn the page to major marathon season with Berlin and Chicago...
Sep 16, 2026
You know it's going to be a good one, when the episode starts with Kara and Des beat-boxing and dancing to a Jock Jams anthem. Call us Netflix or Spotify...
Des brings a book recommendation to the table for the history buffs, and Kara catches us up on her rainy trip to Stamford, Connecticut to call the Ultimate World...
Sep 9, 2026
The Ultimate World Championships (UWC) are this weekend (9/11-9/13), so Des and Kara break down the big events so you know what to watch for! Kara will be on the call with NBC from Connecticut, and you will want to tune in for sure as the track season nears its end for this year. We had our doubts about the viability of...