Mar 11, 2025
Nobody asked Des and Kara to put on a 10,000 meter track race, but as is the theme for this podcast, here we are! It's officially official. The Save the 10,000 with Des and Kara is happening on Saturday, May 3rd at Mt. San Antonio College (aka Mt. SAC) in Walnut, CA. Listen to this episode for all of the details, and...
Feb 26, 2025
It was Adam Goucher's birthday last week. He turned 50. Happy birthday Adam(!) and thank you for prompting the introspection that is a theme throughout the episode.
It starts with the introspection of hitting age milestones as Kara and Des discuss how it felt hitting 30 and 40 and how they might feel hitting 50. Then,...
Feb 12, 2025
If you can't get excited about track from listening to these two talk, then you should have your head examined and your pulse checked! Their enthusiasm for the sport is contagious.
In this episode, they start with life updates including recent travels for them both. Des updates us on her trip to Kona and on her Boston...
Jan 28, 2025
"I could be wrong, but I know I'm not." - Kara Goucher.
You know it's a good episode when Kara drops that quote.
In this episode, Des and Kara cover a topic that you DID ask for. They give you their hot takes on the return of Shelby Houlihan from her 4-year ban. As you might expect, it is complicated, so find some...
Jan 20, 2025
What a race weekend in Houston! Des and Kara were so happy to be a part of it, including our largest live show yet with 500 people in attendance on Saturday. Thank you to everyone who came out for the show and to Brooks Running and the Houston Marathon team for the hospitality all weekend.
In this episode, Des and Kara...