Apr 19, 2025
Live from WBUR Cityspace, this is the 2025 version of Des and Kara from Boston. In this episode, you get all of the normal, fun banter plus a section-by-section rundown of the Boston course from their experiences. If you are racing on Monday, then this is a must-listen before you toe the line for plenty of inspiration...
Apr 8, 2025
Spring time is here. The leaves are returning to the trees, and we are turning over new ones.
Some new leaves in this episode: new Brooks foams and new track meets, plus massages (!), excursions (!), and a lot of breaking news for Save the 10,000.
This episode starts with an update on Des's build to Boston and her...
Mar 26, 2025
This episode is a vibe all to its own, and you know it's is a good one when hilarious stuff comes up in the most random of ways.
This episode isn’t about chafing, but you get plenty of hilarious (and perhaps a little disgusting) banter on it. Elite or not… every runner can relate to that.
What else do we have in...
Mar 11, 2025
Nobody asked Des and Kara to put on a 10,000 meter track race, but as is the theme for this podcast, here we are! It's officially official. The Save the 10,000 with Des and Kara is happening on Saturday, May 3rd at Mt. San Antonio College (aka Mt. SAC) in Walnut, CA. Listen to this episode for all of the details, and...
Feb 26, 2025
It was Adam Goucher's birthday last week. He turned 50. Happy birthday Adam(!) and thank you for prompting the introspection that is a theme throughout the episode.
It starts with the introspection of hitting age milestones as Kara and Des discuss how it felt hitting 30 and 40 and how they might feel hitting 50. Then,...