May 27, 2025
Pulling up to this episode is like pulling up to your local library... it's got a little bit of everything in it, except for hopefully those pesky midwestern ticks.
The episode opens with the usual intro banter, where Des characterizes Kara as being in "librarian mode." If Kara is the librarian, then that makes Des the...
May 13, 2025
They warmed you up with plenty of pre-race content, Des and Kara and the athletes delivered on exciting races, and now it's time for the cooldown!
Des and Kara recap the Save the 10,000 with all of their reactions and lessons learned. They give you even more build-the-scenes details of the event and discuss whether or...
May 1, 2025
To get you excited about Saturday night's Save the 10,000 with Des and Kara, this episode is all about Kara's history with the event. She talks about 10,000m legends Lynn Jennings and Billy Mills and how they inspired her to want to be an Olympian. She gives the story of how she WALKED in her very first 10,000 on...
May 1, 2025
It's race week. Are you ready for this?!? Cue the 2 Unlimited music in your head!
In this episode, Trevor Rhodes joins the show. He is the race director for the meet, and the event wouldn't have happened with him. Des, Kara, and Trevor take you behind the scenes on putting together the Save the 10,000 with Des and Kara....