May 13, 2026
May 6, 2026
This is the episode you have been waiting for! Des gives us all of the incredible (and sometimes gory) details of her podium finish at the Marathon des Sables through the Sahara. From the hectic travel to exactly what self-supported means and all of the details of each stage, she holds nothing back (including the water...
Apr 29, 2026
It's been a crazy three weeks for Des and Kara, and now they are happy to be home and sleeping in their own beds with their Lagoon pillows.
In this episode, they recap all that was the London Marathon from their live pod with Cynthia Erivo to Des's run with CB to the blazing-fast elite races. Of course, they keep it...
Apr 24, 2026
From Boston to London Des and Kara are live again, this time with very special guests!
In this intimate conversation, Cynthia Erivo shares her journey into distance running, how she balances marathon training with a demanding creative career, and what’s fueling her preparation as she heads into London 2026. She’ll...
Apr 21, 2026
Hot off the presses... it's another freshy fresh from Des and Kara. This was recorded just a few hours after Des ran 2:35 from the main field, and Kara finished commentating the world feed. So... the takes and reactions are as freshy fresh as they can be!
You get their thoughts on the races of the day with Korir...