May 27, 2026
Yes, there was that other gimmicky meet this weekend, but we don't have time for that. There is real track to talk about it after all! Outdoor track is *finally* in swing, and there are some great story lines to discuss already.
First, Kara and Des acknowledge that the last episode did indeed live up to its name. There...
May 20, 2026
Cue the comments section. We think this one is going to get a lot of attention - good and bad.
It was a slower-news, running week, so there were a lot of angry runners arguing on social media about silly (?) things. Naturally, Des and Kara have to weigh in because many of you did already.
But first (!)... Kara gives us...
May 13, 2026
May 6, 2026
This is the episode you have been waiting for! Des gives us all of the incredible (and sometimes gory) details of her podium finish at the Marathon des Sables through the Sahara. From the hectic travel to exactly what self-supported means and all of the details of each stage, she holds nothing back (including the water...