Apr 24, 2023
Trauma-informed leadership is a heavy topic. And while it's something I know incredibly well and have built a career around, I felt edgy and vulnerable at the thought of writing a book about it. But, I saw a gap on the trauma-informed leadership bookshelf. And I knew I had something that would serve people well. So I...
Apr 18, 2023
Writing about trauma isn’t easy. It’s a big, heavy word. But I wanted it to feel more accessible so people can relate it to their own work. Writing a book can feel like your thoughts are a jumble of puzzle pieces and sometimes, you need someone to help you to fit them all together. This is what Alyssa helped me with...
Apr 11, 2023
NLP is the user’s manual to your mind. It is a shortcut to help you to truly know yourself - how your mind works, processes information and experiences. Our thoughts and internal dialogue are an extension of the core beliefs that we hold in an unconscious capacity. We cannot access 90% of the iceberg that's hidden...
Apr 4, 2023
You can approach trauma in different ways. The somatic approach through body based therapies, through training, wellness or through the mind. If we want to create change, we need to heal together, we can’t heal alone. We are all interconnected but are also impacted by our environment. Wellness examines...