May 30, 2023
The morning is your starting place. It is a time to check in with yourself about how you feel and what you need in that moment. If you don’t look after yourself, you feel depleted before you even get to your to-do list of the day. Every day is different so ask yourself what you need today. Some days you need more...
May 23, 2023
Your presence is felt five milliseconds before you walk in the door. That’s all energy. We live, breathe and exist from different circles. People think that everything happens in one big ball, but every ball has many layers that we can peel back to see what’s underneath to get to the core. Energetics is at the...
May 16, 2023
I don’t believe in the concept of bad leadership. No one comes to work to have a bad day. But people still struggle and it made me wonder why. It made me delve into authentic leadership. Authenticity is not a process of discovery but a process of acceptance. Human beings as a primate have three core...
May 9, 2023
Our nervous systems are always talking to each other. Did you know that? Leadership is under a lot more pressure compared to 10 or 20 years ago. Issues like the cultural trauma of COVID, racial violence and the rise of AI technology affect the workplace in different ways. It has made it increasingly important to...
May 2, 2023
When an organization goes through complexity of change, it puts a lot of demand on leaders to lead change in a different way than in the past. To show seemingly opposite styles. But humility and confidence are a powerful combination that shift the dynamics of a team. An effective way of incorporating more humility into...