Nov 28, 2023
In this episode, Tricia Steege joins me for a discussion that focuses on dealing with and navigating organizational change, as well as the emotional side of leadership.
The conversation centers around the notion of change as an emotional journey, with Trisha explaining the William Bridges model of endings, neutral...
Nov 21, 2023
In this episode, I had the privilege of chatting with Britt Frank, the author of 'The Science of Stuck', where we delved into the intricacies of navigating stress, anxiety, and trauma.
It’s crucial as leaders to understand exactly how and why members on our teams feel stuck, which most often relates back to trauma in...
Nov 14, 2023
In this insightful conversation, Samreen McGregor, an executive coach, Founder of Turmeric Group, and author of 'Leader Awakened', talks about her journey through her son's battle with cancer, its profound impact on her life and professional work and how it led her to write 'Leader Awakened'.
She discusses the...
Nov 7, 2023
In this episode, Nicole Lewis Keeber delves into the intricacies of our nervous system, explaining its primary function - to keep us alive. She explores the concept of the nervous system constantly interpreting our environment, deciding what is safe and what’s not.
Touching upon how it anticipatively breaks down a...