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Zestful Aging

Dec 30, 2023

Claire and James Davis are the British dynamic duo of midlife health and well being. They are experts in, among other subjects, menopause and hormones. They are also multi award winning coaches, co-authors of a bestselling book, regular speakers and press commentators and podcasters, in the 1.5% of listenership....


Dec 26, 2023

She was uninspired, out of shape, and longing for the younger version of herself. She thought a hip hop dance class might solve some of her problems.

Valentine’s Day greeted her with the flu, thousands of notifications on her Facebook account, and hundreds of messages from strangers. Her immediate assumption? She’d...


Dec 16, 2023

Dog Mountain is set on 150 acres on a private mountaintop spot in St. Johnsbury, Vermont. The grounds are always open to people and their dogs. Artist Stephen Huneck and his wife, Gwen, bought the property in 1995 and turned the barn into studio space. After Stephen’s unique visionary experience, the Dog Chapel soon...


Dec 2, 2023

We’ve all heard midlife reinvention stories, and I’ve got a special one for you. I’ve wanted to interview this guest for years, and I finally got to meet her recently at a public radio shindig. Her life story illustrates the bittersweetness of life–also known as “life is Brutiful”, a phrase coined ...


Nov 23, 2023

Mary Bryant Shrader is the host of “Mary’s Nest”, a Youtube channel with over a million subscribers. She teaches the simple pleasures of cooking highly nutritious and affordable foods from her Texas kitchen. A native New Yorker, Mary learned cooking from her mom and began cooking “in a sliver of a kitchen.”...