Apr 24, 2021
Dr. Bonnie Kaplan and Dr. Julia Rucklidge are the authors of the brand new book “The Better Brain”-- the first book to discuss how and why nutrients can be used to treat mental health issues such as anxiety, depression, ADHD, and PTSD. We talk about the challenges in changing the paradigm from a medication-first...
Apr 17, 2021
Gilly Smith is an award-winning food writer and podcaster who’s been writing and making radio, television and podcasts since the early ’90s. Her books are mainly about the influence on culture of food in its various forms, including how to eat to save the planet. Her book, “Taste and the TV Chef” won the 2020...
Apr 10, 2021
Since the pandemic, alcohol use is up significantly. One expert observed that even during the lockdown in the US, liquor stores remain open. Why? The emergency rooms were too busy with COVID to deal with people with alcohol withdrawal. Molly Watts is the host and founder of “Breaking the Bottle Legacy Podcast” which...
Apr 3, 2021
Dr. Elise Bialylew is the founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands of people each year to meditate while raising funds to build clean water projects in the developing world. A doctor trained in psychiatry turned mindfulness teacher and social...