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Zestful Aging

Jul 30, 2022

How can we support our health, and the health of a loved one, especially if that person has cognitive limitations like dementia? Erica Hornthal is a dance therapist who talks about how dance can increase our quality of life and decrease depression and anxiety. Dance therapy can also have a positive effect on well-being,...


Jul 23, 2022

Diane Hullet had been an English teacher, but once her children launched she decided to become certified by The Conscious Dying Institute as a Sacred Passage Doula and Conscious Dying Educator and Coach. She talks about what a death doula’s role is, and why it’s so different from the traditional ways we deal with...


Jul 16, 2022

Alice Patterson was going along the conventional college path when she discovered that she wanted to be a photographer. So she pivoted in a big way, and adventures followed. She created a whole new way to make a living as a photographer. And she is flourishing and teaching other photographers to approach the business in...


Jul 9, 2022

Jonatha Brooke is an internationally renowned singer, songwriter and producer. She wrote the theme to "Buffy the Vampire Slayer", and has collaborated with the likes of Katy Perry. Brooke also created and performed the critically acclaimed, one-woman, Off Broadway musical called “My Mother Has 4 Noses” which is...


Jul 2, 2022

Are you an empty nester, and wonder what to cook for yourself? It doesn’t make sense to roast a turkey or make a pan of lasagne anymore, so do you settle for toast, a yogurt, with a spoon of nutella thrown in? Chef Littley is a classically trained chef who has worked at white tablecloth restaurants, executive dining...