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Zestful Aging

Nov 26, 2022

Keri Gans is the author of “The Small Change Diet”, and a blogger for US News & World Report. “The Keri Report”, her own bi-monthly podcast and newsletter, helps to convey her no-nonsense, sometimes controversial, and fun approach to living a healthy lifestyle. Today we’re going to get her true...


Nov 19, 2022

It's no secret that in our culture most older people experience ageism– discrimination that's based on a person's age. In fact, in a recent study reported this year in the Journal of the American Medical Association 93% of people ages 50 to 80 reported experiencing one or more forms of ageism in their everyday...


Nov 12, 2022

Have you tried the sport that is literally sweeping the nation? Pickleball is appealing to all kinds of people, at every age. Mike Branon talks to us about why it is the perfect activity for us as we age. And why it checks so many boxes–movement, social engagement, and brain strategy. Mike Branon is the author of...


Nov 5, 2022

Did you know that over 80% of patients lie to their doctors, and women lie more than men do? Why is that so? When the possible consequences are quite serious…like inaccurate diagnosis and inaccurate treatment. Susan Salenger, author and researcher, looks at women and their complicated relationship with their doctors...