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Zestful Aging

Jan 27, 2024

Kim Rahir is a 60 year old mother of three who was diagnosed with MS 10 years ago and was in a wheelchair. She ignored her doctor's advice and slowly began lifting weights. This year she became European Champion in Masters Weightlifting in her age and weight category.

Kim’s journey inspired her to leave her career in...


Jan 13, 2024

I think we all are searching for a more meaningful and joy filled life, but don’t quite know where to start. Many of my clients experiencing empty nest and all of the accompanying over 50 challenges tell me they feel totally lost and paralyzed. They are asking the proverbial “What now?” Wouldn’t you love a...


Jan 1, 2024

Twins Cynthia and Edwina Bringle are 84 year old artists and legends at the renowned Penland School of Craft in North Carolina.  The new documentary, "Bringle: A Tale of Two Makers", was written and directed by artist E. Vincent Martinez a Cuban-born, Atlanta-based mixed-media artist, filmmaker and educator. He was...