In this episode AJW cracks a brew with veteran ultrarunner to
discuss her dramatic finish at the 2017 Western States as well as
her unique approach to the mind/body connection and some of her
secrets to success over a long career in the sport.
In this episode AJW cracks a brew with veteran ultrarunner and
writer Jeff Kozak. In their wide ranging discussion they
touch on the intersection of writing and running, some of Jeff's
fondest 100 mile memories, and the wild and wooly Quarry Road Aid
Station at Western States where Jeff has volunteered for the
past...
In this episode of the Council of Elders, AJW chats with Eric
Clifton about his early days in trail and ultrarunning, brain an
east coaster running big West Coast races, and the art and science
of aging gracefully in the sport.
Eric does not participate in social media but if you want to
see something incredible check...
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.