In this episode AJW cracks a brew with 74 year old
Michael Koppy, an accomplished ultrarunner from Duluth,
Minnesota. Michael talks about his career running 200+
mile races and his long 10 year journey to the Western States
starting line.
Consider a contribution to Michael's favorite charity,
the
In this first episode of Season 10 AJW cracks a brew with
French ultrarunner Michel Polletti. Michel is one of six 70+
year olds in this year's Western States and in this episode he
explains why he is undertaking a particularly
unorthodox approach to the race in 2025.
In this latest AJW Unplugged Episode AJW dives into the last
two Golden Ticket Races, talks about the incredible new Cocodona
250 film "The
Chase", and shares some reflections on how his life has
changed since becoming a grandfather.
In this episode AJW cracks a brew with Andy Blow, founder and
CEO of Precision Fuel and Hydration. In this episode they
discuss the origin story of Precision Fuel and Hydration, recent
advances in athlete strategies, and thoughts on the future of
endurance sports performance.
In this episode AJW cracks a brew with up and coming
ultrarunner Shea Aquilano to discuss her early career in running,
her 5 year history with the Black Canyon 100K and her hopes and
dreams for her first run at the Western States 100.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.