Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW
Apr 25, 2026
In this episode AJW cracks a brew with runner/writer Sarah
Lavender Smith to discuss running into middle age and the balance
required to continue in the sport for the long term. Sarah
also turns the mic on AJW and asks him some very
provocative questions. It's a fun one!
Follow Sarah on Instagram @sarahrunning
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Apr 18, 2026
In this episode AJW cracks a brew with Jacob Banta, elite
trail runner and renowned photographer/videographer to
discuss his Golden Ticket at Tarawera in February, his build
up to the 2026 Western States 100, and how he strives to balance
his perspective on the sport from both sides of the camera
lens.
Follow Jacob on...
Apr 11, 2026
In this episode AJW cracks a brew when Meg Eckert to discuss
her incredible 6 Day World Record of over 600 miles, her upcoming
race at the Cocodona 250, and how she balances the unique demands
of multi day races on the trail and the track.
Follow Meg on Instagram
Apr 4, 2026
In this episode AJW cracks a brew with North Carolina's Canyon
Woodward to discuss his unique upbringing in the mountains of
Western North Carolina, his career as a grassroots political
organizer and his hopes for the future as he prepares for the
2026 Western States 100.
Follow Canyon on instagram