In this episode AJW cracks a brew with Jeff Garmire
to talk about his incredible self-supported FKT on the Appalachian
Trail in 2025, his 6 year streak at the Cocodona 250, and his
reflections on the current state of the sport.
In this episode AJW welcomes Kaci Lickteig, AKA the Pixie
Ninja, back to the podcast to discuss her recent experience at the
Hardock 100, how she trains for big mountain races in the Great
Plains, and her thoughtful comparison between Hardock and Western
States.
In this first episode of Season 15, AJW cracks a brew
with Canyon Woodward to talk about his breakout performance at the
2026 Western States 100 and to look ahead to the 2026 UTMB.
Additionally, Canyon turns the mic on AJW to talk about his Western
States career, his Master's Thesis and his thoughts about the
future of...
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.