In this episode AJW chats with West
Virginia trail runner Caleb Bowen to discuss the West Virginia
Trail Running scene, his experience as a college cross country
coach at Marshall University, his alma mater, and his experience
snagging a Western States Golden Ticket at the Grindstone
100K
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.