In this episode AJW Cracks a brew with 70 year old Oregonian
Ed Willson to talk about his training for Western States and what
he feels are the "Four Pillars of Success" for older Western States
runners.
About the Podcast
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
