In this episode AJW cracks a brew with Emily Hawgood
fresh off her 3rd place in the Ultrarunner of the Year
voting. They discuss her life growing up in Zimbabwe, her
incredible 2023 racing season, and their mutual love of the Western
States 100.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.