In this episode AJW cracks a brew with 72 year old Jan
Vleck from Olympia, Washington to discuss his transition from roads
to trails, his love of the Pacific Northwest Trail scene, and his
specific training on the road to the 2025 Western States.
About the Podcast
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.