In this episode AJW cracks a brew with 74 year old
Michael Koppy, an accomplished ultrarunner from Duluth,
Minnesota. Michael talks about his career running 200+
mile races and his long 10 year journey to the Western States
starting line.
Consider a contribution to Michael's favorite charity,
the Duluth
YMCA
About the Podcast
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.