In this episode AJW cracks a brew with veteran 200 mile runner
Mike McKnight to learn more about his
transition to 200 milers, his thoughts on the mystique of Arizona's
Cocodona 250, and his exciting plans for the 2025 season.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.