In this episode AJW Cracks a Brew with 23 year old
Missouri ultrarunner Cody Poskin to discuss his approach to
training and racing, the youth movement in long distance
running, and his experience running (and winning!) the Ultra Gobi
400K race in China.
In this episode AJW cracks a brew with 25 year
old Hans Troyer to discuss his experiences with
Rhabdomyolisis at the 2024 Black Canyon 100K, hist experience
at his first Western States in 2025 and his hopes for the upcoming
JFK 50.
In this first episode of the Youth Movement series AJW cracks
a brew with 20 year old Kaylee Frederick of Pittsburgh, PA.
In their wide ranging conversation they discuss running ultras at a
young age, silencing the doubters, and surprising the field at the
24 Hour World Championships earlier this year.
In this episode AJW hands the microphone to his son Logan
to crack a brew with wife and mother Shelly
Jones-Wilkins. In their conversation they
discuss their recent experience at the Javelina Jundred, their
10 year run at the Western States 100, and some of the keys to
sustaining a long term healthy relationship with...
In this episode AJW cracks a brew with veteran ultrarunners
Zach and Nicole Bitter. In their wide ranging conversation
they discuss the trials and tribulations of sharing a life of
running and some of their fondest memories of supporting one
another in some of the sport's most competitive events.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.