In this episode AJW cracks a brew with Zoe Rom and Kylee Van
Horn, the host of the "Your Diet Sucks" podcast. In this wide
ranging conversation they touch on the myths and mysteries of
endurance athletes diets and some of the ways athlets of all
types can sift through the noise.
In this episode AJW cracks a brew with North American
Ultrarunner of the Year Hayden Hawks. They
discuss Hayden's excitement at being crowned ultrarunner
of the year, some of his favorite memories from 2024, and his hopes
for even bigger and better things in 2025.
In this episode AJW cracks a brew with 2024 Cocodona 250
winner Haroldas Subertas. In a fun, free-form conversation
they discuss Harry's race at Cocodona, how he ended up in the US
and what he is doing to prepare for his first Western States in
June.
In this first episode of Season 9 AJW cracks a brew with
legendary Colorado Ultrarunner Darcy Piceu to discuss high altitude
running, her memories of the early days in her career, and her
incredible legacy at the Hardrock 100.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.