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Crack A Brew With AJW

Nov 29, 2025

In this episode AJW Cracks a Brew with 23 year old Missouri ultrarunner Cody Poskin to discuss his approach to training and racing, the youth movement in long distance running, and his experience running (and winning!) the Ultra Gobi 400K race in China.
 
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Nov 22, 2025

In this episode AJW cracks a brew with 25 year old Hans Troyer to discuss his experiences with Rhabdomyolisis at the 2024 Black Canyon 100K, hist experience at his first Western States in 2025 and his hopes for the upcoming JFK 50.
 
Follow Hans on Instagram @hanstroyer
Check out the film "The Kid" right 


Nov 15, 2025

In this first episode of the Youth Movement series AJW cracks a brew with 20 year old Kaylee Frederick of Pittsburgh, PA.  In their wide ranging conversation they discuss running ultras at a young age, silencing the doubters, and surprising the field at the 24 Hour World Championships earlier this year.
 
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Nov 1, 2025

In this episode AJW hands the microphone to his son Logan to crack a brew with wife and mother Shelly Jones-Wilkins.  In their conversation they discuss their recent experience at the Javelina Jundred, their 10 year run at the Western States 100, and some of the keys to sustaining a long term healthy relationship with...


Oct 18, 2025

In this episode AJW cracks a brew with veteran ultrarunners Zach and Nicole Bitter.  In their wide ranging conversation they discuss the trials and tribulations of sharing a life of running and some of their fondest memories of supporting one another in some of the sport's most competitive events.
 
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