In this episode AJW hands the microphone to his son Logan
to crack a brew with wife and mother Shelly
Jones-Wilkins. In their conversation they
discuss their recent experience at the Javelina Jundred, their
10 year run at the Western States 100, and some of the keys to
sustaining a long term healthy relationship with ultrarunning
as a big part of it.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.