In this latest episode of the Youth Movement series AJW
cracks a brew with East Coast Crusher Lila Gaudrault to talk about
her love of the East Coast Trail Running, how she balances running
with a full-time health care job and her thoughts going into her
first ever race "out west" The Cocodona 250!
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.